LIFE FORCE ENERGY

At the center of our work is the understanding of life force energy (known as Prana in yogic traditions and Qi in Chinese Philosophy). It is the fundamental energy of the universe and the vital force that flows through all living entities. The flow of your life force energy governs your physical and mental well-being. This energy can be cultivated through movement, breath, and nourishment.  It is a powerful source that can harness our vitality, healing, and transformation. 

Your life force energy is also your sexual and creative energy. When we become more deeply connected to this energy and the ability to cultivate it we can direct it into creative expression: movement, art, relationships, ideas, pleasure, and the ability to create our own desired reality. 

By authentically expressing ourselves, we are able to tap into our creative power that is deeply rooted in our sexual energy. Suppressing emotions, sensations, creative impulses, or desires can disconnect us from the infinite possibilities that are available to us. 

  • “Slow pleasure is the life long cycle of building our embodied awareness, practicing and prioritizing pleasure, and then deepening the experience by savouring the moment. It’s stopping, even for a brief moment, to listen to yourself and your body, your sensations and senses. It’s feeling the world slowing down, even for a brief moment, to tend to your needs and desires.”

    — Slow Pleasure by Euphemia Russell

  • “Serious art is born from serious play.”

    — Julia Cameron, The Artist’s Way: A Spiritual Path to Higher Creativity 

  • “Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth.”

    — Clarissa Pinkola Estés, Ph.D., Women Who Run With The Wolves